Fit Force combines cardiovascular with resistance activities for a fun, group, outdoor workout environment. You will never have a dull moment in this fast-paced, individually challenging course. Even in this group class environment, each individual is challenged at his & her own level and motivated to their potential.

This is a uniquely effective workout and completely different fitness experience and is a comprehensive physical conditioning program that combines the expertise and benefits of one-on-one personal fitness training with the camaraderie and motivation of working in a group environment.